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Touch is our first and most primal sense which is developed in the womb and is the largest sensory system in the body. There are tactile receptors all over our outer skin waiting to receive various touch sensations and send them to our central nervous system and then our brain for processing, when new-borns are laid against their bare mothers, this skin-to-skin contact is so powerful, it can save a fragile life.
Massage and reflexology have been used by our ancestors for thousands of years to aid the body in healing itself, enhancing health and well-being.
A therapist applies touch with intent and intuition working with each client as an individual, feeling for areas of tension whilst encouraging energetic flow within the body. Not only does this sensation feel caring, calming and soothing our brain is being triggered to release hormones such as oxytocin the ‘love drug’ and ‘happy hormones’ serotonin and dopamine as well as lowering cortisol, the ‘stress’ hormone.
Massage and reflexology were thought of as a luxury way to pamper, now these modalities are being seen as valuable part of health care and are a therapeutic tool which can be utilised in decreasing pain, tightness, tension as well as relieving symptoms of anxiety, stress and promoting sleep naturally. On an emotional level the positive messages we receive from touch enhance our mood and lift the spirit.
I pride myself in creating a warm, welcoming experience within my home for you to visit and reset. Holding space for my clients is as important to me as the therapy I am providing.
Coming to my home is coming home to yourself!
"Claire is a very committed practitioner who works to understand and remedy any back issues I have. She often works intuitively and can bespoke any treatment, whether that’s massage or reflexology – which is hugely refreshing as I’ve tried many places who just ‘go through the motions’ and I leave feeling not much better than when I arrived!
With Claire I always leave feeling so much better, especially as she takes the time to listen and advise where she can. It’s my little haven of escape and I highly recommend you book a treatment 😊"
A. Murray
"I had never had reflexology before but was curious and Claire had been recommended to me. Well, she is absolutely brilliant and clearly loves what she does. It’s the most relaxed I’ve ever felt…..EVER!
Claire explained everything, before and after the treatment and put me at ease.
I will definitely be returning!"
T. Bennett
Pre-conception , pregnancy and post natal reflexology
Reflexology
Reflexology is a complementary health therapy that can be effective in promoting deep relaxation and wellbeing, reducing stress in people’s lives can be key in optimising good health and building resilience. It is a touch therapy based on the theory that different points on the feet and hands, correspond with your body systems. Reflexologists work these points and areas using various techniques which encouraging the release of tension, relaxation and balance. A reflexology session provides a period of time where you have one to one attention and supportive touch in an empathetic listening environment. Reflexology can be used safely alongside standard healthcare to promote better health for clients.
Reflexology for symptoms
of menopause
Reflexology for anxiety
& stress relief
Reflexology Services
Gift vouchers available
Reflexology 60 minutes - £40.00
60 minutes of reflexology techniques bespoke to your individual requirements. A consultation will be carried out prior to your treatment.
Reflexology Reflexology to support fertility/pregnancy post-natal woman 60 minutes
£40.00
Applying advanced reflexology techniques to support pre -conception, pregnancy and post-natal woman. A consultation will be carried out prior to your treatment.
Aromareflex - 75 minutes
£65.00
75 minutes of reflexology - Enhance your reflexology session with a freshly prepared blend of essential oils, using an organic cream base blended exclusively to your requirements. This will be applied during your reflexology and you will take home a 15ml jar of the blend to use as your aftercare. A consultation will be carried out prior to treatment.
Reflexology Reflexology to support menopause 60 minutes
£40.00
Applying advanced reflexology techniques to support the stress related symptoms of the menopause. A consultation will be carried out prior to your treatment.
Reflexology - 90 minutes
£65.00
90 minutes of bespoke reflexology tailored to your individual requirements. Covering all body systems and any additional requirements. A consultation will be carried out prior to your treatment.
Reflexology & massage combination treatments are available on our massage service list.
6 treatment plan bulk booking available £220
This comprises of 4 weekly sessions and then two sessions fortnightly. Which lead you into your monthly pay as you go top up treatments.
To be used within 12 weeks
What Our Clients Say
Rebecca, M
"Claire is the most amazing reflexology practitioner. She gives a thorough consultation prior to treatment, in order to glean an understanding of which reflexology points she may need to focus on. The treatment is then provided in the most relaxing and calming atmosphere and allows me to relax deeply. After treatment she gives a debrief and a run down of anything she has found, during treatment. My migraines definitely improve when I am having reflexology and the bonus is, is that it is a wonderful way to spend an hour of my day." Thank you, Claire.
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